Odd And Harmful Preworkout Habits You Should Know About

Do you think you know about these odd and harmful preworkout habits? Maybe you know of one that’s not on the list! Mixing pre-workout supplements with alcohol — strains the heart, masks intoxication, increases dehydration risk Dry-scooping pre-workout powder — can cause choking, rapid stimulant overload, heart palpitations Crushed caffeine pills added to drinks — …