Workplace Ergonomics – Adjust Your Body Position While Working

You’re probably part of the large group of people whose jobs require to be seated at a desk for long periods. The time you spend sedentary puts you at a high risk of chronic pain, musculoskeletal injuries, and disorders, and affects your productivity and lifestyle. Sitting stresses your spine and vertebral discs, and the muscles …

Can Dogs Eat Pears? Serving Suggestions, Nutrition and More

Many dog owners worry that they aren’t feeding their dog a proper diet. It’s a valid concern, even though kibble and other dog foods are often filled with essential vitamins and nutrients.  If you’re worried your furry loved one isn’t getting enough nutrients, some fruits and vegetables can supplement dog food for a healthier diet.  …