strange workout goat yoga

9 Strange Workouts That Actually Exist

…Goat Yoga Unexpected to say the least, goat yoga is a new trend that is weird, and maybe in the best way. People claim this yoga is calm, therapeutic, and provides a great sense of yen. Started as an animal-assisted yoga therapy, these goats aren’t trained but rather join in…

10 Unusual Types of Yoga

From new moms to animal lovers to paddleboard enthusiasts, there's a yoga class fit for almost everyone. Check out 10 types of yoga practices that are simply out of the ordinary.

Clearing Your Chakras While Working From Home

…watching movies. If you’re a practicing yoga, you’ve probably heard about chakras and how it can be blocked due to our physical, spiritual, and mental state. In this article, we look into dealing with chakra blockages and bringing back the energy and zest we feel in life to manage our…

Maintaining Good Health During Unhealthy Times

…ages should take out 15-20 minutes for exercise. Swimming and Yoga: These 2 exercises proved to be one of the best physical activities which improve blood circulation, reduces stress and helps the body to fight against any type of disease. Yoga should be done early in the morning when your…

12 Most Creative Sofas

…Sven-Anwar Bibi. 8Harrod’s Stuffed Animals Sofa This fun couch made of stuffed animals is displayed at one Harrods store. 9Sila, The Yoga sofa The word Sila is a yoga expression, which means to sit cross-legged. The design intends to bring the tranquility of meditation to a modern, dynamic environment. Sila…

8 Hobby Ideas If You Love the Water

…also partake in another hobby on the beach, like reading, meditating, or practicing yoga.   Picking Up a New Hobby Getting started with a new hobby can be tough, especially if you don’t know where to begin. Oftentimes, the best way is to meet someone who’s already familiar with the…

10 People with Unbelievable Talents

…His ‘talent’ came to light when he accompanied his sister in yoga practice. There, he discovered – to his surprise and delight – that he was able to take in air through the rear, retain it, and then expel it as and when he chose.At first, it was nothing more…